What

Release physical and mental tension through the traditional art of yoga.
Sessions involve stretching and toning muscles, mobilising joints and the spine through different postures.

Beginner courses

ideal for those trying yoga for the first time or people who have limited experience.

Intermediate courses

ideal for people who have practiced the art fairly recently.

When

both beginner and intermediate classes are available during the day and in the evenings – for present courses available see Activity Courses (link).

How – to book:-

Step 1 – See current Activity Courses Information for details (booklet available from Reception)
Step 2 – Choose a course
Step 3 – Fill in a Booking Form, hand it in to Reception or post it back to us and await confirmation of your place!

Cost

6 week course £31.00 or £25.00 for Sportscard Holder