Sportspark are pleased to offer a series of yoga classes, starting this September. All sessions will be delivered by Maria Widdrington - a fully qualified British Wheel of Yoga teacher.
We will also continue to run regular yoga drop in classes throughout the year.
Yoga is a very gentle and relaxing technique helping to release stiffness and tension. The type of yoga that Maria will be teaching is Hatha yoga which is designed to help with mobility, balance, posture and relaxation.
Our course details are as follows, but should you require further information please contact reception on: 01602 592398.
6 WEEK COURSES
Course commences Monday 14th September 2015.
We have 2 x 1 hour classes running - starting at either 6pm Beginners or 7pm Improvers.
Price for 6 week course: £36.00 for members.
Course commences Friday 18th September 2015.
1 hour general class starting at 9.30am.
Price for 6 week course: £25.20 for members.
WEEKLY DROP-IN YOGA CLASSES
Fridays: 1 hour class starting at 10.30am.
Price for 1 class: free to silver and gold members, £3 bronze members, £5.50 non-members.
FILL DROP-IN YOGA CLASSES
Come and try yoga as part of our FILL programme (Fitness in later life for over fifties).
Fridays: 1 hour class starting at 11.30am.
Price for 1 class: free to silver and gold members, £2.75 bronze members, £4.25 non-members.