| What can Heartbeat do for you?
For your Health?
Gives you an opportunity to take time out to review both your physical condition as well as your lifestyle, to ensure continued health and wellbeing;
Provides you with a detailed picture of how healthy and/or fit you are;
Enables you to take control of your health and fitness for the future:
Provides you with a personal action plan giving recommendations on how to minimise the health risks in the future;
Focus your attention on your health, to ensure wellbeing and increased self-esteem.
For your Fitness?
Provides professional advice towards improving cardiovascular fitness and stamina that will create significant improvements in Health, Vitality and Energy;
Gives you all the necessary knowledge and motivation to take control of your physical health and fitness for the future. |