Sportspark's Sports Therapy sessions offer full body or site-specific myofascial release, trigger points and massage therapy.
Benefits of sessions can include:
• improving posture
• reducing anxiety
• reducing pain and muscular tension
• aiding recovery
• promoting quality of sleep
• reducing headaches and chances of migraines
• correcting muscular imbalance
• more efficient training
• increasing flexibility and range of motion
£35 for 45min and £25 for 30 minutes.
To book a sports massage therapy appointment, please email firstname.lastname@example.org or call the fitness centre on 01603 593865.