)
Stroke recovery workout
A 10 to 15 minute routine to help improve mobility, balance and daily function.
Read moreInsider Knowledge
Helpful tips and expert guidance
)
Discover helpful tips, expert guidance and behind-the-scenes insights from the Sportspark UEA team. This is where we share insider knowledge to support your training, wellbeing and time spent with us.
)
)
)
High Blood Pressure Workout
This workout is designed for people with high blood pressure and focuses on controlled, steady movement.
Read more