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Six week course

Indoor cycling for beginners
indoor cycling studio bikes

Fitness Courses

Our fitness courses run regularly throughout the year, giving you the chance to develop new skills and improve your fitness over a number of weeks. From boxing and strength training to Qigong and beyond, each course is designed to provide extra support, guidance, and motivation in a fun, welcoming environment. Check back regularly as we add new courses throughout the year.

indoor cycling studio bikes

Beginner Indoor Cycle Course

If you've always wanted to try indoor cycling but weren't sure where to start, our six-week Beginner Indoor Cycle course is the perfect introduction.

Designed for complete beginners, this course will help you build confidence on the bike while learning the skills and techniques needed to get the most from every ride. Our experienced instructors will guide you through each session in a friendly, supportive environment, making it easy to progress at your own pace

Course details

Course details

Duration: Six weeks

Starts: Wednesday 12 August

Time: 9:00am to 10:00am

Price: £42 (members), £48 (non-members)

To book your place, speak to Sportspark Reception or call 01603 592398.

fitness course