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50m Swimming Pool in Norwich
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About swimming
Sportspark offers a world-class pool, offering some of the finest swimming facilities in Britain. With a timetable featuring public swimming sessions, swimming lessons, Aquafit classes, family splash sessions and Swimfit, Sportspark’s 50m pool is perfect for both lane swimmers and fun seekers alike. Please note that as a competitive training pool our water temperature usually ranges from 26-28 Degrees.
Explore the sections in our menu for more details on all of our pool activities, lessons and policies.
Swimming Prices
ACTIVITY | PAY & PLAY | GREEN | MEMBER | CONCESSION |
|---|---|---|---|---|
Swimming | £6.90 | £6.10 | £3.90 | £3.60 |
Swimfit (60 minutes) | £7.10 | £6.30 | £5.75 | £3.90 |
You can pay at reception when you arrive, or book in advance online or by calling 01603 592398.
Swimming Pool Timetable
Please be aware that every Monday from 16:00 – 17:30, every Wednesday 16:00 – 17:00 and every Saturday and Sunday from 12:00 – 14:00 the pool depth will be 0.9m.
Our timetable gets updated every Monday morning for the week ahead. For information on opening times beyond that please contact our Reception on 01603 592398.
Please check our live timetable below before your visit for the most up to date information regarding our pool opening times.
For an estimation of our regular timetable, download our PDF pool timetable here. We apologise for any adjustments made to this programme and thank you for your understanding.
Sportspark Swim School
Sportspark Swim School offer a variety of lessons for both children and adults including group lessons, 1-1 and 1-2’s. Due to the continued success of our Sportspark Swim School, we’ve been able to add several additional group lessons and adult sessions to our timetable.
CLICK HERE TO VISIT OUR LEARN TO SWIM PAGE
For further details on swimming lessons please visit our Learn to Swim page by clicking the above link, or contact our swim school via spswimschool@uea.ac.uk
To register your interest in swimming lessons please fill out the below form and our swim school team will be in touch.
Analyse Your Swim with Swimtag
What is Swimtag?
Swimtag is a wrist-worn training aid and monitoring system that tracks your swim in real time. It records stats like lengths, stroke type, time splits, pace, calories burned, rest times and more.
Why use Swimtag at Sportspark?
See exactly what you’re achieving — from distance to efficiency
Monitor your improvement over time
Take part in virtual challenges (e.g. “swim the Atlantic”, Ironman distances or Alcatraz-style routes)
Compare with yourself or others for motivation and friendly competition
Free for Gold & Silver members; Bronze members pay £1 per visit
How to get started
Visit reception and borrow a Swimtag band.
A staff member will explain how to sign up to the Swimtag system and connect your swims.
After your swim, return the band at reception and your swim data is uploaded automatically.
Head to www.swimtag.com to view your swim history, join challenges, and see leaderboards.
Swimfit Classes
Swimfit is a tool to help swimmers of all abilities set goals, stick to them and achieve more in the water we offer a couple of options to encourage swimmers to get involved in the Swimfit programme.
| DAY | TIME |
|---|---|
| Thursday | 07:00 - 08:00 |
Swimfit Activate
You can pick up a Swimfit card from the board on poolside at any time. Each card gives you a structured workout to help you get the most out of your swim.
There are 30 different Swimfit cards to choose from, ranging from 10 to 120 lengths, so there’s something for every ability level.
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Swimfit Activate +
This Swim fit + sessions are led by a qualified Swimfit instructor. The instructor will take you through your very own pool workout including various strokes and tips. This all ability class is great for:
Swimmers that want motivation and to get pushed to improve in the pool.
Swimmer who want to improve their general fitness.
A low impact workout.
Lifeguard Courses
Full Course Programme 2024-2025
For all course bookings or for further information, please contact Lynne Meale at Living First Aid via 01603 270582 or info@livingfirstaid.co.uk. Please note that this does not include any swimming lessons.
COURSE | DATES | BOOKING CLOSING DATES |
|---|---|---|
NPLQ | Monday 27th October - Friday 31st November | Friday 3rd October |
NRASTC renewal | Sunday 9th November | Friday 17th October |
NRASTC new | Saturday 22nd November and Sunday 23rd November | Friday 31st October |
Planned Closures
Please find following details of our planned pool closures over the next few months.
Sportspark will be welcoming swimmers from clubs and schools all over East Anglia to compete in the following galas. Unfortunately the pool will not be available for general swimming as detailed below:
| CLOSURE DATE | EVENT | CLOSURE TIME |
|---|---|---|
| Saturday 8th November | Deep Pool only - National Arena League 25m Gala | 11:40 - 16:00 |
| Saturday 8th November | Deep Pool only - City of Norwich 25m Gala | 16:00 - 20:30 |
| Saturday 15th November | Deep Pool only - City of Norwich 25m Gala | ALL DAY |
| Sunday 16th November | Deep Pool only - City of Norwich 25m Gala | 07:00 - 20:00 |
| Sunday 23rd November | Deep Pool only - Norwich SWAN 25m Gala | 07:00 - 14:00 |
| Tuesday 2nd December | Shallow Pool only - Inspiration Trust 25m Gala | 07:30 - 16:20 |
| Saturday 6th December | Deep Pool only - National Arena League 25m Gala | 12:30 - 18:30 |
| Saturday 13th December | Deep Pool only - Great Yarmouth 25m Gala | 06:30 - 18:30 |
| Sunday 14th December | Deep Pool only - Great Yarmouth 25m Gala | 07:00 - 19:30 |
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