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All abilities welcome
Fitness in Later Life
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About Fitness in Later Life
Our Fitness in Later Life (FILL) programme is a welcoming and supportive range of activities for the over fifties. From badminton and pickleball to walking football, gentle stretching to Zumba Gold, there is something for everyone.
FILL has grown into a friendly, active, and sociable community where participants meet regularly to exercise, try new sports, and enjoy each other’s company. All are welcome. You can come on your own or with friends or partners, and both members and non-members can join.
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Fitness in Later Life Prices
ACTIVITY | GOLD/SILVER | PAY & PLAY | GREEN | MEMBER | CONCESSION |
All FILL Activities | Free | £5.80 | £5.00 | £3.75 | £3.75 |
Fitness in Later Life Timetable
Normal booking procedures apply and please ensure you have a booking prior to attending the Sportspark. Please contact reception or email scsa@uea.ac.uk to get your login to book online.
Bookings are open to members and non-members.
Fitness in Later Life Class Descriptions
Discover more about each of our Fitness in Later Life sessions and find the ones that suit you best. Whether you’re looking to build strength, improve flexibility, boost balance, or simply enjoy being active with others, our range of classes offers something for everyone.
Explore the descriptions to see what each session involves and decide which you’d like to try first.
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![[object Object]](https://assets.sportspark.co.uk/f/154676/5616x3744/ae832a850d/fill-badminton.jpg/m/225x150/filters:quality(40))
![[object Object]](https://assets.sportspark.co.uk/f/154676/6240x4160/89426e0dff/people-playing-pickleball-matches-in-sports-hall.jpg/m/225x150/filters:quality(40))
![[object Object]](https://assets.sportspark.co.uk/f/154676/4985x3323/1a93a861cd/walking-football-stretches-fill.jpg/m/225x150/filters:quality(40))