Group Exercise classes in Norwich

With a diverse 60+ classes a week, daytime or evening, there’s always a class to suit everyone.

Our fantastic air-conditioned studio has a sprung wooden floor and superb views across Earlham Park. All of our instructors are fully qualified, insured and more importantly welcoming and enthusiastic. They want to make sure that you get the most out of your class.

Not sure which class is for you? Read our Sportspark Class Descriptions.

*subject to availability. Non-members can only be booked 1 week in advance with members able to book up to 2 weeks in advance.

Our group exercise timetable has something for everyone, with over 60 classes running every week. From high-energy workouts to mindful movement, you’ll find a session to suit your goals and schedule, all led by our experienced instructors who’ll help you make the most of every workout.

Please see our full timetable below, or find a downloadable version here.

With over 60 group exercise classes every week, there’s something for everyone at Sportspark. From high-intensity workouts that get your heart pumping to low-impact sessions focused on strength, balance, and recovery — and everything in between — our timetable is designed to help you find a class that fits your goals and energy level. Explore the descriptions below to discover what each class offers and find your perfect match.

GROUP EXERCISE CLASS DESCRIPTIONS

Our Les Mills Virtual classes make it easier than ever to fit fitness into your schedule. Using our fully equipped, air-conditioned studios, you can take your favourite classes at a time that suits you, guided by world-class instructors on the big screen. With over 60 classes available each week, there is something for every fitness level and goal.

You can view our Virtual group exercise timetable below of find a downloadable version here.

Access and inductions

• All current members have exclusive access to the Dance Studio at no extra cost.

• To use the Cycle Studio for virtual sessions, a Fitness Centre induction is required. Inductions are free for Gold and Silver members and £7.50 for Bronze members. They can be booked at Reception.

• Virtual cycle sessions are only available to individuals who have completed a Fitness Centre induction and have paid for a workout on that day. Access is via the rear stairwell of the Fitness Centre.