Virtual Group Exercise Classes Norwich

Stay active and motivated with our virtual group exercise options. Whether you can’t make it to our regular timetable or prefer to work out from home, our virtual classes and on-demand workouts give you the flexibility to fit exercise around your life.

Virtual sessions help you build strength, improve fitness, and boost wellbeing, on your own schedule. Accessible, flexible, and engaging, they’re a great way to stay consistent and enjoy the benefits of group exercise wherever you are.

Our Les Mills Virtual classes make it easy to work out on your schedule. From our fully equipped, air-conditioned studios, you can join your favourite classes anytime, following world-class instructors on the big screen. With over 60 sessions each week, there’s a class for every fitness level and goal.

You can see our Virtual group exercise timetable below of find a downloadable version here.

• All current members can use the Dance Studio for virtual classes at no extra cost.

• For virtual sessions in the Cycle Studio, a Fitness Centre induction is required. Inductions are free for Gold and Silver members, and £7.50 for Bronze members, and can be booked at Reception.

• Virtual cycle sessions are only available to individuals who have completed a Fitness Centre induction and paid for a workout on that day. Access is via the rear stairwell of the Fitness Centre.