Fitness Centre in Norwich

Sportspark’s Fitness Centre is a newly refurbished, state-of-the-art facility with over 130 stations and the latest equipment for strength, conditioning, and functional training. Our ground-floor gym features new machines, flooring, and visual graphics showcasing local athletes, creating a motivating and dynamic environment.

To help you get the most from your workouts, all new users complete a gym induction, available throughout the day. Gold and Silver members receive their induction for free, and it can include a personalised workout programme tailored to your goals.

For extra support, you can book one-to-one or small group personal training sessions with our highly qualified and experienced Fitness Professionals. The Fitness Centre also includes a Functional Studio for private sessions and a Dance Studio with views over Earlham Park, adding variety and space for your training needs.

Our fitness courses run regularly throughout the year, giving you the chance to develop new skills and improve your fitness over a number of weeks. From boxing and strength training to Qigong and beyond, each course is designed to provide extra support, guidance, and motivation in a fun, welcoming environment. Check back regularly as we add new courses throughout the year.

Sportspark’s Personal Training sessions have the ability to increase the effectiveness of your workouts with numerous benefits:

• Keeps training varied, fun and challenging

• Improves motivation

• Increases workout efficiency

• Correct technique

• Delivers recorded, progressive training

• Find an approach that suits you

• Educate and empower

• Establishes a balanced and healthy lifestyle

If all you need is 1 x session to help you get started, we suggest you book a 60 minute programme-writing session which includes a 30 minute review session to be taken at a later date.

All of our Personal Trainers are highly qualified and experienced Fitness Professionals, each with their own areas of expertise. With various options available to fit your needs and budget, why not check out our their profiles or speak to a Fitness Advisor on your next visit.

Fitness Assessments

In order to decide on your direction, you need to know your starting point….

Whether you want to track your body fat percentage, keep check on your blood pressure and cholesterol, or need to evaluate your strength and flexibility, our new Fitness Assessment packages can help you do just that. Starting from as little at £10 they offer great value.

Personal training prices start from £30. For more information, please speak to one of our Fitness Advisors and they can prepare you a package that best suits your needs. You can also email or phone our Fitness Team on: (01603) 593865.

To help inspire your fitness goals this year, we’ll be providing monthly workouts designed by our team of personal trainers. A full body workout as well as two specialist area workouts.

We’re passionate about helping children develop an interest in fitness from a young age. Our Fit Kidz courses give children aged 10–15 the skills and confidence to use the Fitness Centre safely and independently.

• Duration: 2-day course

• Ages: 10–15 years

• Schedule: Saturdays & Sundays: 10:00 – 12:00 | Tuesdays & Wednesdays: 10:00 – 12:00 (during school holidays)

During each session, our Fitness Advisors guide participants through a structured programme, teaching them how to use a range of gym equipment safely and confidently.

Graduation and Gym Access

• Children receive a Graduate Registration Form in session one, to be completed by a parent or carer and returned in session two.

• Upon successful completion, graduates can use the Fitness Centre during these times:

  • Weekends: 10:00 – 18:00

  • School holidays: 10:00 – 16:00

  • Weekdays (term time): 17:00 – 20:00

Graduates can use the equipment they were trained on. Sessions are not directly supervised, but staff are always available for assistance.

Important: Children 10–11 years must be accompanied by a paying adult. Graduation is only granted if both sessions are attended and the Fitness Advisors deem the child safe to use equipment unsupervised.

Youth Membership

Children aged 12–15 can apply for a Youth Membership after graduating from Fit Kidz. Please note there is currently a waiting list. Submit your child’s details via the waiting list form, and our team will contact you when spaces become available.