We’re proud to support the Mental Health Foundation this Mental Health Awareness Week – 13 to 19 May. Join in and help to create a world with good mental health for all. This year’s theme is movement: moving more for our mental health. Get involved by joining our activities below. Movement is important for our mental health. But so many of us struggle to move enough. We know there are many different reasons for this, so this Mental Health Awareness Week we want to help people to find moments for movement in their daily routines. Going for a walk in your neighbourhood, putting on your favourite music and dancing around the living room, chair exercises when you’re watching television – it all counts!

OUR ACTIVITIES:

To get involved visit Sportspark reception, or call 01603 592398. Some sessions will require booking.