Here is a partner workout, led by Personal Trainer Aaron Manio. Try it out and let us know how you get on!
Disclaimer: This video was filmed in February 2020. Not all exercise programs are suitable for everyone, if unsure please consult your physician before beginning this program. Any action in response to the instructions provided in this program is at the users discretion. Never exercise beyond the level at which you feel comfortable. The user assumes all risk of injury in the use of this program and the equipment used to perform its workouts.