all abilities welcome

Fitness in Later Life Specification

Aimed at ages 50+
Free to Gold & Silver Members
Running for 16 years

Our Fitness in Later Life (FILL) programme is a welcoming, supportive and popular programme of activities for the over fifties, and includes everything from yoga to walking football, gentle stretching to Zumba Gold. Now in its 16th year, our programme has developed into a friendly, active and sociable group of people who meet regularly to exercise, try new sports and enjoy each other’s company. All are welcome, whether you choose to come on your own or with friends/partners, and all equipment is provided. Simply turn up and enjoy your session!

Fitness in Later Life Prices

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GOLD/SILVER PAY & PLAY GREEN MEMBER CONCESSION
All FILL Activities Free £4.65 £4.00 £2.95 £2.95

PRICE DESCRIPTIONS

Pay & Play – This is the full non member price.

Green – This is the price for a green card holder and is the pay & play price minus the 60p entrance fee.

Member – This is the price for members (Gold, Silver, Bronze & Educational) during peak time.

Concession – This price is for members during off peak times (Gold, Silver, Bronze & Educational).

Fitness in Later Life Timetable

Please view our FILL adjustments for 2020 here.

All are welcome, whether you choose to come on your own or with friends/partners, and all equipment is provided. Simply turn up and enjoy your session! All Fitness in Later Life activities are FREE to Gold and Silver Members!

Mon Tue Wed Thu Fri

Activities run by external organisers

There are a number of organisations and groups that host different activities and sports at Sportspark. For more information, please contact the organisers direct.

Retired Gents Cricket Group – Call James Malt on 01603 621531 or email james.malt@ntlworld.com for details.

Post Cancer Surgery Group – Call Coral Warren on 01953 605208, email pcsgroup@btinternet.com or visit sportactionforwomenaftercancer.wordpress.com

Parkinson’s Group – Call Joy Raymer on 01603 431757 for details.

University of the Third Age (U3A) Norwich – From 11th June there will be an extra U3A swimming session from 2-3pm on Mondays. Call Mike Forrest on 01603 453709 for details.