all abilities welcome

Fitness in Later Life Specification

Aimed at ages 50+
Free to Gold & Silver Members
Running for 16 years

Our Fitness in Later Life (FILL) programme is a welcoming, supportive and popular programme of activities for the over fifties, and includes everything from yoga to walking football, gentle stretching to Zumba Gold. Now in its 16th year, our programme has developed into a friendly, active and sociable group of people who meet regularly to exercise, try new sports and enjoy each other’s company. All are welcome, whether you choose to come on your own or with friends/partners, and all equipment is provided. Simply turn up and enjoy your session!

Fitness in Later Life Prices

scroll table >>
GOLD/SILVER PAY & PLAY GREEN MEMBER CONCESSION
All FILL Activities Free £4.65 £4.00 £2.95 £2.95

Fitness in Later Life Timetable

Please view our FILL adjustments for 2020 here.

All are welcome, whether you choose to come on your own or with friends/partners, and all equipment is provided. Simply turn up and enjoy your session! All Fitness in Later Life activities are FREE to Gold and Silver Members!

Mon Tue Wed Thu Fri