DIVERSE PROGRAMME

DIVERSE PROGRAMME

Specification

130+ stations
Over 60 group exercise classes

Sportspark offers a 130+ station state-of-the art newly refurbished Fitness Centre, Personal Training sessions led by highly qualified and experienced Fitness Professionals and a timetable of over 60 group exercise classes to suit all abilities including Zumba, Pilates, Indoor Cycle, Circuits, Yoga and many Les Mills’ classes including BodyPumpTM and BodyBalanceTM. Find out more about Group Exercise here.

We also have over 60 Les Mills classes available virtually. Join us in our Dance Studio and Cycle Studio or at at home On Demand to experience world-leading fitness programs on the big screen.

To ensure you get the most out of the Fitness Centre, new users need to book an induction. Inductions are available throughout the day every day. If you are a Gold or Silver member your induction is free! Our staff can prepare you with an individual workout programme to meet your needs, which is included in our Gold membership. If you find it difficult to keep motivated and need extra support, why not book a one-to-one or small group session with a personal trainer.

GYM PRICES

There’s no need to be a member, anyone can use Sportspark Fitness Centre (once they have completed their induction). Non-members pay the Pay & Play price listed below.

Gold Members can use the Fitness Centre for free at any time and Silvers Members can use the Fitness Centre for free during off-peak times. Bronze members pay the member/concessionary price.

Peak times: 16:00-20:30 hours, Monday – Friday
Off-peak times: All other times, including weekends.

PUBLIC PRICING

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SESSION PAY & PLAY GREEN MEMBER CONCESSION
Fitness Centre £9.25 £8.45 £6.30 £4.35
Induction £10.00 £10.00 £7.50 £7.50
Personal Training Standard £32.00 £32.00 £30.00 £30.00
Personal Training Elite £37.00 £37.00 £35.00 £35.00

COURSES

QIGONG SIX WEEK COURSE

Unwind, breathe, and find your flow in our six-week Qigong journey! Perfect for anyone seeking to improve flexibility, mindfulness, and energy levels, this course will introduce you to the art of coordinated movement, breathing, and meditation.

  • Dates: Every Monday starting 6th October
  • Time: 10:00 – 10:45 AM
  • Cost: £40 for members, £45 for non-members
  • Duration: 6 weeks

Book your spot now at Reception or by calling 01603 592398.

FITNESS CLUB

The Fitness Club is a great value six week programme of exercise and nutrition coaching, aimed at helping our customers towards their personal exercise goals, while making sense of diet and nutrition. Whatever your goals: weight loss, toning, muscle gaining, athletic performance, or just wanting to feel more confident in the gym, the Sportspark Fitness Club is here to help you.

What you get:

  • Consultation with weigh-in and body composition
  • Bespoke diet and nutrition advice based upon your personal goals and lifestyle
  • Six personal training sessions
  • Weekly check in by email
  • Success session (a final session with a weigh-in, body composition, and full exercise programme to use in the future)

Cost: £150

Read more about Sportspark Fitness Club in our online brochure: FITNESS CLUB BROCHURE.

*Course must be undergone within 12 weeks of purchase. Normal booking policies apply.

PERSONAL TRAINING

EXCLUSIVE OFFER – THIS OCTOBER ONLY!

Buy 5 PT sessions, get 1 FREE — or buy 10, get 3 FREE. Book at Reception now to claim this amazing deal!

Sportspark’s Personal Training sessions have the ability to increase the effectiveness of your workouts with numerous benefits:

  • Keeps training varied, fun and challenging
  • Improves motivation
  • Increases workout efficiency
  • Correct technique
  • Delivers recorded, progressive training
  • Find an approach that suits you
  • Educate and empower
  • Establishes a balanced and healthy lifestyle

If all you need is 1 x session to help you get started, we suggest you book a 60 minute programme-writing session which includes a 30 minute review session to be taken at a later date.

Personal Trainer profiles

Explore our team of expert Personal Trainers and find the right fit for your fitness goals. Meet them all on our Personal Trainer Profiles page →

You can also download Personal Trainer profiles here.

All of our Personal Trainers are highly qualified and experienced Fitness Professionals, each with their own areas of expertise. With various options available to fit your needs and budget, why not check out our their profiles or speak to a Fitness Advisor on your next visit.

Fitness Assessments

In order to decide on your direction, you need to know your starting point….

Whether you want to track your body fat percentage, keep check on your blood pressure and cholesterol, or need to evaluate your strength and flexibility, our new Fitness Assessment packages can help you do just that. Starting from as little at £10 they offer great value.

Personal training prices start from £30. For more information, please speak to one of our Fitness Advisors and they can prepare you a package that best suits your needs. You can also email or phone our Fitness Team on: (01603) 593865.

To help inspire your fitness goals this year, we’ll be providing monthly workouts designed by our team of personal trainers. A full body workout as well as two specialist area workouts. 

Fit Kidz

We are passionate about encouraging users to become interested in fitness from a young age. To help this, we offer Fit Kidz courses where, once completed, under 16’s are able to use the fitness centre.

Course details

Our Fit Kidz courses run for 2 days, for children aged 10–15 years, with sessions taking place either:

  • Saturdays and Sundays (10:30 – 12:30), or

  • Tuesdays and Wednesdays (10:30 – 12:30) during school holidays.

During each session, one of our Fitness Advisors will follow a carefully constructed programme to ensure that your child is fully inducted into a range of the equipment available for use in our Fitness Centre.

Fit Kidz graduation and access

To graduate from Fit Kidz, your child will be issued a Graduate Registration Form during session one. This form must be completed by a parent or carer and returned to the Fitness Advisors during session two.

Once the form has been processed and your child has successfully completed the course, they will be granted access to the Fitness Centre during the following graduate times:

  • Weekends: 10:00 – 18:00

  • School holidays: 10:00 – 16:00

  • Weekdays (term time): 17:00 – 20:00

During graduate sessions, your child can use any equipment they were shown by the Fitness Advisors. These sessions are not directly supervised, but a member of staff will always be present in the Fitness Centre should your child need assistance.

Youth membership

After graduating from Fit Kidz, children aged 12–15 are eligible to apply for our Youth Memberships. Further details on these can be found here.

Please note we currently have a waiting list on Youth Memberships. Please add your child’s details to the form below and a member of our team will be in contact as soon as availability arises.

Youth Membership Waiting List

Children will only graduate from the course if they have attended both sessions and the Fitness Advisors deem them safe enough to use the equipment unsupervised. All 10 and 11 year olds must be accompanied by a paying adult.

Please see upcoming course dates below and contact reception on 01603 592398 to book.

FitKidz Course Dates & Prices

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Tuesday 28th and Wednesday 29th October 10:30am - 12:30pm 2 day intensive £35.00 £45.00
Saturday 1st November and Sunday 2nd November 10:30am - 12:30pm 2 day intensive £35.00 £45.00
Saturday 15th November and Sunday 16th November 10:30am - 12:30pm 2 day intensive £35.00 £45.00
Saturday 29th and 30th November 10:30am - 12:30pm 2 day intensive £35.00 £45.00

FitKidz Graduate Prices

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Off Peak hours Peak hours
Junior Members £4.35 £4.35
Non members £9.25 £9.25

Les Mills Virtual

We know that sometimes life can get busy and other commitments might take over making it difficult to come and see us in person. For those occasions we want to help our members by making it as easy as possible to access great fitness content and instruction whenever and wherever suits you. In addition to les Mills On Demand we are excited to announce that the latest addition, Les Mills Virtual will allow fitness classes to be more available on centre while using all of our fantastic equipment in air-conditioned studios at a time that suits you.

With over 60 of your favourite Les Mills classes each week to choose from fitness is truly at your demand.

Find our new Virtual Timetable.

All current members will receive exclusive access to the Dance Studio  at no additional cost. For those wishing to use the Cycle Studio, an induction must be completed to gain access through the Fitness centre. Inductions are free to all Gold and Silver members and are at an additional £7.50 for Bronze members and can be booked at reception. Cycle virtual sessions are only available to individuals that have undergone a Fitness Centre Induction and who have paid for a workout on that day. No exceptions will be made to this. Access is via the Fitness Centre rear stairwell.

Les Mills at Home

We know that sometimes life can get busy and other commitments might take over making it difficult to come and see us in person. For those occasions we want to help our members by making it as easy as possible to access great fitness content and instruction whenever and wherever suits you.

Our partnership with Les Mills, that will allow On-Demand fitness classes and instructional videos.

With over 550 of your favourite Les Mills classes to choose from, as well as additional instructional and workout content, fitness is truly at your fingertips…

 

How to access Les Mills at Home

All current Gold and Silver members will receive exclusive access to Les Mills On-Demand at no additional cost. For further details on our Silver and Gold memberships or upgrading your membership, visit our Memberships page or speak to a member of the team.

Stream Les Mills at Home now via our Sportspark app to watch either on your phone, TV or other devices via AirPlay or Chromecast. You can download our Sportspark app for IOS here or for Android here.

See how easy it is to get started by downloading our instructions here.

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