FEEL THE BURN

Group Exercise Specification

72 Classes a Week
Les Mills
Myride Studio Cycling

With a diverse 72 classes a week, daytime or evening, there’s always a class to suit everyone.

Our fantastic air-conditioned studio has a sprung wooden floor and superb views across Earlham Park.  All of our instructors are fully qualified, insured and more importantly welcoming and enthusiastic. They want to make sure that you get the most out of your class.

Our current Group Exercise Timetable is valid from 7th January 2019.

Not sure which class is for you? Read our Sportspark Class Descriptions (pdf)

Group Exercise Prices

Gold Sportscard holders benefit from FREE peak and off peak group exercise classes. Silver Sportscard holders benefit from FREE off peak group exercise classes.

PUBLIC SESSIONS

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CLASS LENGTH PAY & PLAY GREEN MEMBER CONCESSION
60 MINUTES £6.00 £5.40 £4.75 £3.25
45 MINUTES £5.00 £4.40 £3.75 £2.75
30 MINUTES £4.00 £3.40 £2.75 £2.25

PRIVATE HIRE

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SYNRGY SESSION 1:6 £45 PER GROUP
SYNRGY SESSION 1:18 £80 PER GROUP

Group Exercise Timetable

Training with others has been shown to increase adherence to exercise by providing supportive, fun, diverse and varied workouts. Make the most of your time with our Group Exercise Classes. With a diverse 72 classes a week, daytime or evening, there’s always a class to suit everyone?

Please view our Winter 2020 Myride virtual timetable here.

Mon Tue Wed Thu Fri Sat Sun

Group Exercise Policies

CLASS CANCELLATIONS FOR CONCESSION OR NON-MEMBERS

If you have paid a concession price, i.e. Bronze or Educational member, you are not eligible for a refund, but you will be able to move your booking to class on a new date/time for a fee of £2, subject to availability. (This policy is in line with our standard activity cancellation policy, i.e., no cancellations/movements on the day).
If you have booked a class on a Pay & Play basis (non-member), but need to cancel, no refund will be given and you cannot change class/dates.

CLASS CANCELLATIONS FOR GOLD AND SILVER MEMBERS

Gold and Silver members have the ability to cancel their booked classes up to (but not within) the 3 hours before the advertised start time. You can cancel your class through the online booking site, via telephone or in person, without charge. Please note that the attendance of classes is monitored and Gold & Silver members who book a place but do not show will be charged £3 for an off-peak class and £4.50 for a peak class.