Sportspark’s Personal Training sessions have the ability to increase the effectiveness of your workouts with numerous benefits:
- Keeps training varied, fun and challenging.
- Improves motivation.
- Increases workout efficiency.
- Corrects technique.
- Delivers recorded, progressive training.
- Finds an approach that suits YOU.
- Educates and empowers.
- Establishes a balanced and healthy lifestyle.
If all you need is 1 x session to help you get started, we suggest you book a 60 minute programme-writing session which includes a 30 minute review session to be taken at a later date.
All of our Personal Trainers are highly qualified and experienced Fitness Professionals, each with their own areas of expertise. With various options available to fit your needs and budget, why not check out our Personal Training Profiles or speak to a Fitness Advisor on your next visit?
In order to decide on your direction, you need to know your starting point….
Whether you want to track your body fat percentage, keep check on your blood pressure and cholesterol, or need to evaluate your strength and flexibility, our new Fitness Assessment packages can help you do just that. Starting from as little at £10 they offer great value.
Personal training prices start from £30. For more information, please speak to one of our Fitness Advisors and they can prepare you a package that best suits your needs. You can also email or phone our Fitness Team on: (01603) 593865.